While most of us look forward to the holidays each year, this season can also bring us a great deal of stress. Between hosting family members, shopping for friends, and planning festive activities for the kids, it can be difficult to find the time to relax. If you are feeling overwhelmed by the holiday season, a float therapy session can help you find peace during the busy months. Read on to learn why you should give yourself the gift of floating this year.
Take Some Time For Yourself
We all know that the holidays are best spent with loved ones, but sometimes it can be hard to relax around other people. Float therapy is a great chance to spend some alone time in a tranquil atmosphere. Research has shown that floating reduces stress, increases creativity, and improves sleep. This means that you will enjoy the benefits of floating long after your session ends.
Relax the Body Before the New Year
Floating isn’t just great for your mental health. This therapy improves muscle function and reduces pain by giving the body a boost of healing magnesium and providing a weightless experience for your muscles and joints. Cooking, baking, shopping, entertaining, and wrapping gifts can all put stress on the body. Floating will relax your aches and pains so you can get back to enjoying the festivities.
Ready to Book Your Float Therapy Session?
Experience the peaceful benefits of float therapy for yourself. Call iSofloat at 210-437-3314 to learn more about what we offer or book your session online by clicking the link above.