Magnesium is an essential mineral that is vital to our health. It works with important body processes to aid in regulating muscles, including the heart. It helps control your nervous system, makes protein, bone and DNA, plays a role in blood sugar and blood pressure levels, and helps you get restful sleep. Without it, your systems don’t work as they should. Symptoms include:
- Nausea and vomiting
- Fatigue and weakness
- Muscle cramps
- Loss of appetite
Sound familiar? You may be suffering from magnesium deficiency.
How Do I Get More Magnesium?
It has been reported by multiple agencies that most American’s suffer from a magnesium deficiency. You can help avoid the negative effects with supplements, whole grains, fortified cereals and floating. What is floating?
Floating and Magnesium
Floating helps with chronic pain, anxiety and the wonderful relief and after effects last for days afterwards. Float tanks were designed to make you literally feel senseless. It’s a chamber with no light or sound with shallow water at room temperature to give the impression of weightlessness. iSofloat adds Epsom salt, which is magnesium sulfate, to create buoyancy in the water. So, while you’re floating away your pain and anxiety you are also helping your body with its magnesium deficiency.
A Place for You
At iSofloat, our goal is to make you happier and healthier. It gives us a sense of pride to see our float tanks make a real difference to our customers. We invite you to join us at 5138 UTSA Blvd, Suite 117 in San Antonio, Texas. Give us a call at 210-437-3314 to set your appointment today.