Maintaining a sharp memory is one of the best ways to stay healthy and independent as you grow older. While aging and genetics both affect a person’s memory, there are also homeopathic ways to boost memory retention. Below, we will explore why float therapy is a great tool for your mind and body. Keep your memory sharp while also experiencing the various physical benefits of floating!
How Floating Can Help Your Memory
Floating can help boost your cognition by giving your brain some much-needed downtime. During a float therapy session, your body will experience weightlessness and sensory deprivation, allowing your brain to completely relax. Like meditation, float therapy improves sleep, creativity, and memory by allowing your brain to recharge.
Various Other Benefits
Float therapy is a wonderful holistic tool because it provides various physical and mental benefits simultaneously. Memory and mental clarity can both decline as a result of chronic pain. Float therapy relieves pressure, soothes muscle tension, and provides general relaxation for the body, allowing the mental benefits of floating to be experienced as part of a whole-body treatment.
Try Floating in San Antonio
Experience the benefits of float therapy for yourself! Our state-of-the-art facility is conveniently located in San Antonio and perfect for busy individuals. Book an appointment today to discover the cognitive boost that sensory deprivation can give you.