Lets start with a definition of “Mental Health” so that we are all on the same page. Mental Health as defined by Wikipedia is “the psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment”. From the perspective of positive psychology or holism, mental health may include an individual’s ability to enjoy … Continue reading “Mental Health and Floating”
From CEOs to athletes to the every day, hardworking men and women across our country, people are turning to new methods for releasing their stress, anxieties and pain- both physically and mentally. And while there are many different ways to replace or address the chaos in your life, some are finding that nothing works as … Continue reading “Floating: The Secret Weapon of Athletes”
We’re quite certain that many of you understand how the blood vessels in your circulatory system work to transport blood throughout your body. What we’ve found, however, is that many are still unaware of how crucially vital another system is within your body – the lymphatic system. This network of lymphatic vessels, which is also … Continue reading “New Methods for Improving Your Lymphatic Health”
For every business, one of the most crucial aspects of operations is hiring a successful, hard working and motivated team, to keep your business moving and aligned in the direction you envision. While, that is a complicated process, often times the benefits of having the right people in place, far outweigh the stress of implementing … Continue reading “Floating Towards Employee Health and Happiness”
Stress reduction, energy rejuvenation, and relief of intense body pain are just some of the reasons people are truly beginning to jump on board the floatation therapy train. Across the world, a practice that actually started in the 1950’s, is getting attention from everyone from millennials looking for new ways of meditation to veterans suffering … Continue reading “5 Reasons to Try an Overnight Float”
I got a special podcast today. In Episode 32, I’m going to discuss my last 2 floating experiences. Yes, that’s what I said, floating experiences. What is floating? I’m going to read this from where I floated at iSoFloat here in San Antonio. It’s a new float lab that just opened up.
Welcome back to another episode of the Fed and Fit podcast. Today is a very special episode because we are going to get a little geeky, a little sciencey. I know that there are some listeners here who have told me that they love those kinds of episodes and we’re going to do it today … Continue reading “Fed & Fit Podcast: Benefits of Floating with iSoFloat”